Fall Harvest Recipe: Best Sweet Potato Pie Ever
Sweet potatoes are not just for Thanksgiving dinner, and with this fall harvest recipe, you can eat your vegetables for dessert!
When the weather gets chilly and the leaves start to fall, a home-baked pie really hits the spot. Served with some spiced cider or a cup of dark roast coffee, a piece of sweet potato pie hot out of the oven is a little slice of heaven.
Sweet potatoes are rich in beta carotene (vitamin A), fiber, and complex carbohydrates, with plenty of vitamin C, manganese, and potassium. They are said to be beneficial for diabetics in stabilizing blood sugar levels and lowering insulin resistance, and have a low to medium glycemic index.
Plus, sweet potatoes taste simply phenomenal!
October 24 2008 05:51 pm | Environment and External Blogs and Green
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